Dahi Batata puri - a popular indian street food

Dahipuri, or dahi puri, is a snack, originating from India, which is especially popular in the state of Maharashtra, India. The dish is a form of chaat and originates from the city of Mumbai. It is served with mini-puri shells, which are more popularly recognized from the dish pani puri.

Close up of healthy slices of courgette or zucchini

Courgettes are a source of a mineral called potassium. Potassium helps to keep our muscles working properly so we can move around. Courgettes are also a great source of vitamin C and folic acid. Half a large courgette counts as one of your 5-a-day (one portion of veg or fruit is 80g raw weight). Information source: https://www.jamieoliver.com/vegepedia/courgette/

Grilled Panini Sandwich

What does it take to make Grilled Panini Sandwich at home

Red capsicum

red peppers are more common as a staple in the vegetable produce section. They're also an excellent source of vitamins A and C. Each half cup of raw red pepper provides you with 47 percent of your daily recommended intake of vitamin A and 159 percent of your vitamin C.

Fruit Dumbbell

Fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. They're an excellent source of dietary fibre, which can help to maintain a healthy gut and prevent constipation and other digestion problems. A diet high in fibre can also reduce your risk of bowel cancer.

Red Apple with shades of red

Red Apple with blurred background on a black kitchen top